{"title":"CLASS OTTAWA","description":"\u003cp data-start=\"2628\" data-end=\"2665\"\u003eReady to experience fitness differently?\u003c\/p\u003e\n\u003cp data-start=\"2667\" data-end=\"2730\"\u003eThis is not just cardio.\u003cbr data-start=\"2691\" data-end=\"2694\"\u003eThis is power, rhythm and intensity.\u003c\/p\u003e\n\u003cp data-start=\"2732\" data-end=\"2782\"\u003eDuring this 60-minute immersive session, you will:\u003c\/p\u003e\n\u003cul data-start=\"2783\" data-end=\"2894\"\u003e\n\u003cli data-start=\"2783\" data-end=\"2798\"\u003e\n\u003cp data-start=\"2785\" data-end=\"2798\"\u003eBurn calories\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2799\" data-end=\"2818\"\u003e\n\u003cp data-start=\"2801\" data-end=\"2818\"\u003eImprove endurance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2819\" data-end=\"2847\"\u003e\n\u003cp data-start=\"2821\" data-end=\"2847\"\u003eStrengthen your lower body\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2848\" data-end=\"2868\"\u003e\n\u003cp data-start=\"2850\" data-end=\"2868\"\u003eBoost coordination\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2869\" data-end=\"2894\"\u003e\n\u003cp data-start=\"2871\" data-end=\"2894\"\u003ePush your mental limits\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2896\" data-end=\"2960\"\u003eAll levels welcome\u003cbr data-start=\"2915\" data-end=\"2918\"\u003eYou bring the energy, you leave stronger  \u003c\/p\u003e","products":[],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/2153\/8402\/collections\/KemiStudioHTC_47.jpg?v=1772041198","url":"https:\/\/stepyourgoals.com\/collections\/frontpage.oembed","provider":"STEP YOUR GOALS","version":"1.0","type":"link"}